Alain KRIST 10:06 row
1,411m
Meters
10:06.4
Time
3:34.8
Pace
69
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 03, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,411m | 3:34.8 | 35 | 421 | 25 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 10:06.4 | 14m | 3:48.5 | 29 | 400 | 9 |