Alain KRIST 19:18 row
3,525m
Meters
19:18.0
Time
2:44.2
Pace
211
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
July 22, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 3,525m | 2:44.2 | 79 | 571 | 21 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 21 |
| 9:18.1 | 1,000m | 2:10.7 | 157 | 838 | 25 |
| 14:14.6 | 1,000m | 2:28.2 | 107 | 669 | 21 |
| 17:17.3 | 525m | 2:54.0 | 66 | 528 | 18 |