Alain KRIST 0:46 row
209m
Meters
0:46.4
Time
1:51.0
Pace
14
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
August 17, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 209m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:42.7 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:46.2 | 9m | 3:14.4 | 48 | 463 |