Alain KRIST 7:26 row
1,630m
Meters
7:26.3
Time
2:16.9
Pace
95
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 15, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.3 | 1,630m | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 7:26.3 | 487m | 2:30.2 | 103 | 655 | 22 |