Alain KRIST 5:01 row
1,202m
Meters
5:01.4
Time
2:05.3
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 23, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,202m | 2:05.3 | 178 | 911 | 25 |
| 1:11.9 | 300m | 1:59.8 | 203 | 999 | 26 |
| 2:26.4 | 300m | 2:04.1 | 183 | 929 | 26 |
| 3:42.5 | 300m | 2:06.8 | 172 | 890 | 24 |
| 4:58.3 | 300m | 2:06.3 | 174 | 897 | 25 |
| 4:59.3 | 2m | 4:10.0 | 22 | 377 |