Alain KRIST 12:03 row
2,708m
Meters
12:03.5
Time
2:13.5
Pace
160
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 30, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 2,708m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 12:03.5 | 440m | 2:20.3 | 127 | 735 | 24 |