Alain KRIST 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 05, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 27 |