Alain KRIST 7:25 row
1,515
Meters
7:25.2
Time
2:26.9
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
October 05, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,515 | 2:26.9 | 110 | 679 | 83 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 7:25.2 | 492 | 2:27.5 | 109 | 674 | 27 | 23 |