Alain KRIST 1x1000m/3:00r row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 7:00.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 02, 2019 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 | |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 | |
| r719m |