Alain KRIST 34:41 row
8,009
Meters
34:41.7
Time
2:09.9
Pace
490
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
November 05, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:41.7 | 8,009 | 2:09.9 | 159 | 848 | 490 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 24 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 86 | 26 |
| 34:41.7 | 989 | 2:22.4 | 121 | 717 | 57 | 23 |