Alain KRIST 11:38 row
2,509m
Meters
11:38.3
Time
2:19.1
Pace
145
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 09, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 2,509m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 11:38.3 | 362m | 2:15.7 | 140 | 781 | 21 |