Alain KRIST 9:10 row
2,005m
Meters
9:10.3
Time
2:17.2
Pace
117
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
November 11, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.3 | 2,005m | 2:17.2 | 135 | 766 | 21 | 148 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 144 |
| 9:10.3 | 939m | 2:13.2 | 148 | 808 | 21 | 153 |