Alain KRIST 11:34 row
2,512m
Meters
11:34.3
Time
2:18.1
Pace
145
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 13, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.3 | 2,512m | 2:18.1 | 133 | 756 | 22 | 138 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 122 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 149 |
| 11:34.3 | 347m | 2:15.8 | 140 | 780 | 22 | 143 |