Alain KRIST 7:11 row
1,507m
Meters
7:11.2
Time
2:23.0
Pace
84
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
November 17, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 1,507m | 2:23.0 | 120 | 711 | 21 | 143 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 142 |
| 7:11.2 | 457m | 2:23.5 | 118 | 707 | 21 | 145 |