Alain KRIST 12:33 row
2,512m
Meters
12:33.7
Time
2:30.0
Pace
137
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
November 25, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.7 | 2,512m | 2:30.0 | 104 | 656 | 20 | 137 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 126 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 144 |
| 12:33.7 | 530m | 2:25.0 | 115 | 695 | 20 | 141 |