Alain KRIST 7:28 row
1,508m
Meters
7:28.7
Time
2:28.7
Pace
82
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
December 03, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,508m | 2:28.7 | 106 | 665 | 20 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 136 |
| 7:28.7 | 465m | 2:39.8 | 86 | 594 | 19 | 130 |