Alain KRIST 33:54 row
7,011m
Meters
33:54.0
Time
2:25.0
Pace
391
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
December 15, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.0 | 7,011m | 2:25.0 | 115 | 694 | 20 | 138 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 135 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 125 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 146 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 150 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 155 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 134 |
| 33:54.0 | 708m | 2:45.2 | 78 | 566 | 19 | 124 |