Alain KRIST 8:56 row
2,010m
Meters
8:56.4
Time
2:13.4
Pace
119
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
December 22, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,010m | 2:13.4 | 147 | 807 | 24 | 165 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 166 |
| 8:56.4 | 863m | 2:16.9 | 136 | 768 | 24 | 164 |