Alain KRIST 9:04 row
2,016m
Meters
9:04.4
Time
2:15.0
Pace
118
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
December 22, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,016m | 2:15.0 | 142 | 789 | 24 | 167 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 162 |
| 9:04.4 | 908m | 2:14.5 | 144 | 794 | 24 | 172 |