Alain KRIST 10:11 row
2,013m
Meters
10:11.4
Time
2:31.8
Pace
107
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
December 22, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,013m | 2:31.8 | 100 | 643 | 20 | 135 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 140 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 134 |
| 10:11.4 | 33m | 2:52.7 | 68 | 533 | 11 | 133 |