Alain KRIST 11:57 row
2,513m
Meters
11:57.6
Time
2:22.7
Pace
142
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
December 28, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,513m | 2:22.7 | 120 | 713 | 22 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 129 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 153 |
| 11:57.6 | 411m | 2:23.0 | 120 | 711 | 21 | 145 |