Alain KRIST 4:50 row
1,007m
Meters
4:50.9
Time
2:24.4
Pace
56
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
December 28, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,007m | 2:24.4 | 116 | 699 | 21 | 128 |
| 4:50.9 | 1,008m | 2:24.2 | 116 | 700 | 21 | 128 |