Alain KRIST 11:51 row
2,508m
Meters
11:51.6
Time
2:21.8
Pace
141
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
January 01, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.6 | 2,508m | 2:21.8 | 123 | 721 | 22 | 134 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 119 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 143 |
| 11:51.6 | 395m | 2:21.2 | 124 | 727 | 22 | 141 |