Alain KRIST 8:20 row
1,619m
Meters
8:20.3
Time
2:34.5
Pace
86
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
January 06, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 1,619m | 2:34.5 | 95 | 626 | 19 | 133 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 135 |
| 8:20.3 | 645m | 2:35.2 | 93 | 621 | 19 | 131 |