Alain KRIST 7:27 row
1,509m
Meters
7:27.5
Time
2:28.2
Pace
82
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
January 22, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,509m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 7:27.5 | 497m | 2:28.3 | 107 | 668 | 21 |