Alain KRIST 11:49 row
2,511m
Meters
11:49.6
Time
2:21.2
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
February 24, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 2,511m | 2:21.2 | 124 | 726 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 11:49.6 | 379m | 2:24.5 | 116 | 698 | 20 |