Alain KRIST 7:21 row
1,506m
Meters
7:21.4
Time
2:26.5
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 24, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 1,506m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 7:21.4 | 471m | 2:30.1 | 103 | 656 | 21 |