Alain KRIST 12:03 row
2,509m
Meters
12:03.9
Time
2:24.2
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
February 25, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,509m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 12:03.9 | 440m | 2:20.7 | 125 | 731 | 21 |