Alain KRIST 3:09 row
707m
Meters
3:09.4
Time
2:13.9
Pace
43
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
February 29, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 707m | 2:13.9 | 146 | 801 | 23 |
| 3:04.3 | 707m | 2:10.3 | 158 | 844 | 23 |