Alain KRIST 7:22 row
1,508m
Meters
7:22.1
Time
2:26.5
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 29, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,508m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 7:22.1 | 475m | 2:29.5 | 105 | 659 | 20 |