Alain KRIST 11:58 row
2,512m
Meters
11:58.3
Time
2:22.9
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
March 04, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.3 | 2,512m | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 11:58.3 | 418m | 2:21.5 | 124 | 725 | 21 |