Alain KRIST 19:37 row
4,111m
Meters
19:37.2
Time
2:23.1
Pace
231
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 10, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 4,111m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 19:37.2 | 971m | 2:22.7 | 120 | 714 | 22 |