Alain KRIST 2:07 row
249m
Meters
2:07.7
Time
4:16.4
Pace
13
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 23 |
Drag Factor | 78 |
March 10, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.7 | 249m | 4:16.4 | 21 | 371 | 23 |
2:07.7 | 250m | 4:15.4 | 21 | 372 | 23 |