Alain KRIST 11:58 row
2,506m
Meters
11:58.0
Time
2:23.2
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
March 20, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 2,506m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 11:58.0 | 427m | 2:18.1 | 133 | 756 | 20 |