Alain KRIST 7:10 row
1,506m
Meters
7:10.5
Time
2:22.9
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 20, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,506m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 7:10.5 | 454m | 2:23.7 | 118 | 705 | 21 |