Alain KRIST 20:05 row
3,373m
Meters
20:05.5
Time
2:58.6
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 20, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,373m | 2:58.6 | 61 | 511 | 20 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 18 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 20:05.5 | 8m | 5:43.7 | 9 | 329 |