Alain KRIST 11:57 row
2,508m
Meters
11:57.2
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
March 22, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 2,508m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 11:57.2 | 425m | 2:17.8 | 134 | 759 | 20 |