Alain KRIST 5:09 row
1,005m
Meters
5:09.8
Time
2:34.1
Pace
53
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 20 |
Drag Factor | 137 |
March 25, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.8 | 1,005m | 2:34.1 | 96 | 628 | 20 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
5:09.8 | 28m | 2:55.0 | 65 | 524 | 12 |