Alain KRIST 11:55 row
2,511m
Meters
11:55.2
Time
2:22.4
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 28, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 2,511m | 2:22.4 | 121 | 717 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 11:55.2 | 411m | 2:20.1 | 127 | 737 | 22 |