Alain KRIST 2x1500m/2:30r row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
188
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,709m |
| Overall Time | 17:37.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 133 |
April 09, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 27 | |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 27 | |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 27 | |
| r709m |
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Workout Graph
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