Alain KRIST 11:16 row

2,512m

Meters

11:16.9

Time

2:14.7

Pace

148

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count285
Drag Factor133

April 09, 2020 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:16.9 2,512m 2:14.7 143 792 25
5:00.0 1,061m 2:21.3 124 726 24
10:00.0 1,155m 2:09.8 160 849 27
11:16.9 297m 2:09.4 161 855 25

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Workout Graph

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