Alain KRIST 5x500m/2:30r row
2,500m
Meters
10:05.8
Time
2:01.1
Pace
161
Calories
| Rest Distance | 2,001m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,501m |
| Overall Time | 22:35.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 134 |
May 13, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,500m | 2:01.1 | 197 | 977 | 27 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 27 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 | |
| r2,001m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.