Alain KRIST 5x500m/1:45r row
2,500m
Meters
10:18.5
Time
2:03.7
Pace
158
Calories
| Rest Distance | 1,367m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 3,867m |
| Overall Time | 19:03.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 131 |
June 16, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,500m | 2:03.7 | 185 | 936 | 27 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 27 | |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 28 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 27 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 27 | |
| r1,367m |
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Workout Graph
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