Alain KRIST 11:04 row
2,217m
Meters
11:04.4
Time
2:29.8
Pace
121
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 131 |
July 26, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,217m | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 11:04.4 | 198m | 2:42.6 | 81 | 580 | 21 |
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Workout Graph
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