Alain KRIST 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 130 |
August 14, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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