Alain KRIST 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 133 |
September 10, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 24 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 23 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 24 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 26 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 25 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.