Alain KRIST 10000m row
10,000m
Meters
46:20.2
Time
2:19.0
Pace
581
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
October 26, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.2 | 10,000m | 2:19.0 | 130 | 748 | 23 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 22 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 24 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 24 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 24 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.