Alain KRIST 10000m row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 141 |
November 05, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 23 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 24 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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