Alain KRIST 1000m row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 138 |
November 14, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 28 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 30 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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