Alain KRIST 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 137 |
December 07, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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